GRADUAL TAN – Our new Q10 moisturising lotion activates the natural tanning process and with regular use, it leaves fair to medium skin with a sun-kissed radiant glow FIRMING FORMULA – The self tan moisturising lotion also contains powerful coenzyme Q10 to firm, tighten the skin and improve skin's elasticity within 10 days 48H MOISTURE – NIVEA's hydrating firming body cream has been specially formulated to soothe skin and provide long-lasting moisture for 48 hours HOW TO APPLY – Simply massage the Q10 tan lotion into the skin. Ensure you apply it evenly for a consistent tan.