Cook 1 diced onion in a tsp of oil on low heat until soft. Add 2-4 tbsp curry paste, 1 can chopped tomatoes and 1 can drained chick peas. Combine 1/2 can coconut milk, 1 cup water, 1 cup rolled oats, 3 tbsp raisins, 1/2 tsp cinnamon and 1 apple diced.